Tips To Prevent Acne
Here's how to prevent the occurrence of acne so as not to come back:
1.Diligent to clean the face
Treat facial health by cleansing the face at least twice a day with a facial cleanser. Choose a cleanser that matches skin type and is safe for facial skin.
Currently there are many cleaners that contain natural ingredients on the market. Diligent cleansing the face is the key in keeping the skin from dirt and excess oil that can cause acne.
2. Do not touch your acne, let alone punch
If your face is acne, never touch the face with dirty hands let alone punch it. Acne squeezing can aggravate the condition of the skin and cause acne scars that are difficult to remove.
3. Avoid excessive makeup
Do not overuse the makeup or excessive makeup. Use makeup that matches skin type and only under certain conditions. Do not forget to clean the makeup before bed.
4. Diligent exercise
Diligent exercise good to balance hormones and reduce the risk of stress that affects acne. Bathing with warm water after exercise can rid the body of sweat and oil that can cause acne.
5. A healthy diet
Healthy and balanced food hidangan can maintain healthy skin. Consumption of fruits and vegetables is believed to cleanse the face of toxins and overcome acne from within. If you frequently experience acne problems it is better to avoid oily, fatty, fast food and caffeine.
Thus some ways to get rid of acne naturally without the need to spend a lot of money. Natural ingredients are safer to use than drugs containing chemicals.
Although chemicals can overcome acne quickly, but chemical drugs can cause side effects if used continuously. The use of natural ingredients to overcome acne requires patience and perseverance. Therefore, use natural materials regularly and discipline to obtain the desired results.