Dairy Substitutes
Milk
If a recipe calls for cow's milk, any unsweetened version of the following list can be substituted. These can be substituted in equal amounts. For example, if a recipe calls for 2 cups whole milk, 2 cups soy milk is the appropriate substitute.
The following recipe can be substituted in equal amounts.
Parmesan Cheese
For a wider variety of dairy substitutes, see the "Commercial" section of this blog.
If a recipe calls for cow's milk, any unsweetened version of the following list can be substituted. These can be substituted in equal amounts. For example, if a recipe calls for 2 cups whole milk, 2 cups soy milk is the appropriate substitute.
- Soy milk
- Coconut milk
- Almond milk
- Rice milk
The following recipe can be substituted in equal amounts.
- Add 2 tbs of lemon juice or apple cider vinegar to a cup of soy milk.
- Stir until well blended.
- Let stand for 5-10 minutes.
Ricotta Cheese
Sour Cream
For a wider variety of dairy substitutes, see the "Commercial" section of this blog.