Best Cure Treatment Acne

The Blog does not ban table sugar from the diet. Table sugar is used sparingly throughout the cookbook. Yet, all recipes are low glycemic. However, for those who wish to substitute sugar in their diet, there are some alternatives. 

Table sugar has a glycemic index of 68. Here are some natural sweeteners with lower glycemic indexes than table sugar.

Agave nectar has a GI of about 15. It is sweeter than sugar with a taste similar to honey. Generally you can use 1/2 to 2/3 less agave nectar when a recipe calls for sugar.  In other words, if a recipe calls for 2 cups of sugar, it can be replaced with 1 cup to 1 1/3 cup of agave nectar. When baking, use 2/3 agave nectar per cup of sugar replaced. Reduce panggangan temperature by 25 degrees as agave nectar browns more than sugar. Also decrease the other liquids in the recipe by 1/4 to 1/5.

Coconut palm sugar has a GI of about 35. It is less sweet than table sugar and it tastes similar to brown sugar. Coconut palm sugar can be replaced in equal amounts to table sugar in recipes.

Raw buckwheat honey has a GI range of 30 to 40. It is a less processed and less refined version of commercial honey. Replace 1 cup of sugar with 1/2 to 3/4 cup of raw buckwheat honey. When baking, bake at a slighter lower temperature. Just as with agave nectar, honey browns more than sugar. Also decrease the other liquids in the recipe by 1/4 to 1/5.

Stevia has a GI of 0. Stevia is quite sweeter than sugar and has a bit of an aftertaste. Stevia comes in powered and liquid forms. Replace 1 cup of sugar with either 1 teaspoon liquid stevia, 1/3 to 1/2 teaspoon stevia extract powder, 1 tablespoon concentrated stevia liquid or 18 to 24 individual serving packets. This is just a general rule of thumb. The conversions may change based on the producer of the stevia product. Be sure to seek the producer's instructions on specific conversions.

Even though these natural sweeteners are lower on the glycemic index scale than table sugar, they still should be used in moderation. 

Let dry and oily skin, want to care for the skin. But care should be taken depending on skin type. For dry skin, which is needed to reduce dryness, oily skin does not require them to reduce excess oil. For oily skin, but they are sometimes regarded as harmful. So for oily skin phesapyaka something different. Remove excess oil from the face, the face with acne pore to clean it. So today, let's learn how to remove the excess oil from oily skin.

Oily skin pore becomes large , the oil accumulation pore is closed . Which is why acne occurs . So well every day to clean oily skin .

The cucumbers come from outside every day to clean the face well . As a scrubber , cucumber juice and honey mixed with rice powder days a week using facial excess oil can be removed .

If the face of acne , cucumber juice with a Cornflower , red flour mixed together and put it in the faceThis will increase the brightness of the face and neck skin when used .

* When the face of the pore , egg white tissue paper and press on for 10 minutes and then wait . When the tissue paper to dry slowly in the water and remove the skin clean .

1 teaspoon daily care oily skin cucumber juice and 1 teaspoon tomato juice mixed together to keep it on the face for 15 minutes . Then washed with water , put it mascaraijara Oil Free .

* Mouth to remove excess oil with a teaspoon radiotherapy 1 teaspoon of flour to keep it on the face for 15 minutes . After 15 minutes, washed his face , touched malamute skin will shine .

Acne is a duduk perkara with the extra oil , mint leaves or Tulsi leaves play an important role . The crushed mint leaves or Tulsi leaves the water to boil . Once cooked , cool water mixed with rose water and put it in the face of Tulane soaked .

Caution

The oleaginous mascaraijara oily skin can not be used .

Written By-Md Mohiuddin Mohin

Summer skin care that are most commonly used, the sunscreen. Alatrabhayoletarasmi sunscreen protects from harmful sun. The skin due to the sun's harmful rays sanabarna, the black spots.

In addition, the harmful rays of the sun are responsible for the rapid wrinkles. More or less we use sunscreens. But the use of sunscreen, which we unknowingly do something wrong. And these mistakes are due to the damaged skin.

Let us assume that the use of sunscreen ? 6 wrong ....

1. Older use a sunscreen

Regular sunscreen use sunscreen from last year was due to some home. Using this year. If the error. Check the expiration date before using sunscreen old. Please do not place the hot bottle sunscreens featuring moisturizing ingredients. Heat destroys the ingredients sunscreens featuring moisturizing ingredients. This use can damage the skin.

2. Do not use sunscreens

Sunscreen should be used throughout the year. Not just summer, rainy season, you should use a sunscreen even in the winter. The sun's UV rays in sunscreens featuring moisturizing ingredients that protect the skin. From the harmful UV rays of the sun on cloudy days out, which is skin damage. Sunscreen should be used after a few hours. It is absorbed into the skin like mayescaraijarera.

3. Depending on the makeup SPF

Using a sunscreen with SPF Many people think makeup is not necessary. But it is a fallacy. Add the Foundation SPF SPF is not used enough or mayoscaraijare, which will protect your skin. So before using sunscreen on the foundation of its use. This will protect your skin from the sun's harmful rays.

4 . Do not use all the skin

Most people put on sunscreen just in the face . But sunscreen hands, feet , neck , back ( open space ) put it . Not only that covered parts of the sunscreens should be used .

5. SPF count of the number of

The difference between SPF 50 and SPF 100 is very little . Therefore, use a sunscreen with high SPF sunscreen for the skin than to use it to give more importance .

6. Obey the rules

Sunscreen at least 30 minutes before going out in the sun should be used . Lotion or cream on the skin for the skin to perform well should be given time to merge .

Written By-Md Mohiuddin Mohin

Hot or cold . Face washing is important to keep yourself fresh . The accumulation of excess skin on the face of dust , dirt , oil away the face several times a day to keep yourself clean is dhutei . However, with the face wash is the obsession of many different kinds?

Out of time to wash away some of the mistakes that we have the 

Repeated washing : due to excessive heat caused by oily skin or washed away in a row one . Experts are , however , should not wash your face too . The skin damage .

Bedroom did not face before washing : wash your face at night and lay people . This leads to skin problems . Wash your face before going to bed at night as well .

Additional oily skin : Wash your mouth with water before they are extra oily skin to absorb excess oil . Blatim forehead and nose on both sides of the paper to absorb the oil or toner soaked cotton to absorb the excess oil from the face .

Face Wash : Wash your face when buying skin care does not own them . Understand your skin type is light , non - phomim Choose Face Wash .

Cold water : Many people find comfort in summer gust of cold water to wash the face with it. Use of water for washing the face isadusna time .

Additional Scrub : acne , many times, if you 've been to Scrub . If the skin is dry, rough eksapholiyeta much oil is required .

Written by -Md Mohiuddin Mohin

Here's how to prevent the occurrence of acne so as not to come back:

1.Diligent to clean the face

Treat facial health by cleansing the face at least twice a day with a facial cleanser. Choose a cleanser that matches skin type and is safe for facial skin.

Currently there are many cleaners that contain natural ingredients on the market. Diligent cleansing the face is the key in keeping the skin from dirt and excess oil that can cause acne.

2. Do not touch your acne, let alone punch

If your face is acne, never touch the face with dirty hands let alone punch it. Acne squeezing can aggravate the condition of the skin and cause acne scars that are difficult to remove.

3. Avoid excessive makeup

Do not overuse the makeup or excessive makeup. Use makeup that matches skin type and only under certain conditions. Do not forget to clean the makeup before bed.

4. Diligent exercise

Diligent exercise good to balance hormones and reduce the risk of stress that affects acne. Bathing with warm water after exercise can rid the body of sweat and oil that can cause acne.

5. A healthy diet

Healthy and balanced food hidangan can maintain healthy skin. Consumption of fruits and vegetables is believed to cleanse the face of toxins and overcome acne from within. If you frequently experience acne problems it is better to avoid oily, fatty, fast food and caffeine.

Thus some ways to get rid of acne naturally without the need to spend a lot of money. Natural ingredients are safer to use than drugs containing chemicals.

Although chemicals can overcome acne quickly, but chemical drugs can cause side effects if used continuously. The use of natural ingredients to overcome acne requires patience and perseverance. Therefore, use natural materials regularly and discipline to obtain the desired results.

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