Best Cure Treatment Acne

Here are some testimonials from chronic acne sufferers who are following an anti-acne diet. 

"There were significant improvements after one week, and now after 2 weeks my face is damn near clear."  Tom D.

"It's been amazing. I have more energy. I lost weight. I sleep better. My skin is healthier."  Rosa E.

"To my amazement it works not partially but COMPLETELY – on days when I managed to completely do this all my spots deflated, and no new ones formed."  Joe A.

"I used Accutane, became severely depressed, and tried to commit suicide. This has been a well documented side-effect of the drug. Oh, and the acne came back after using Accutane...In my opinion, nutrition is related to acne. Nutrition is all important when it comes to health. I've seen the improvements in my skin. I'm happy with the nutrition/holistic path I have taken with my acne!"  Jane D.

Here are some of the delicious recipes that are included in the Cookbook. The recipes contains ingredients that have been scientifically proven to promote clear skin. Click on images for a closer look. Share these images by clicking on the Pinterest logo.

Acne: Signs and symptoms: "Acne signs
Many people think that acne is just pimples. But a person who has acne can have any of these blemishes:

Blackheads.
Whiteheads.
Papules.
Pustules (what many people call pimples).
Cysts.
Nodules.
Acne appears on the face in all of the photographs above, but it can appear on other areas of the body. Acne can appear on the back, chest, neck, shoulders, upper arms and buttocks.

Acne symptoms
Acne can cause more than blemishes. Studies show that people who have acne can have:

Low self-esteem: Many people who have acne say that their acne makes them feel bad about themselves. Because of their acne, they do not want to be with friends. They miss school and work. Grades can slide, and absenteeism can become a duduk masalah because of their acne.

Depression: Many people who have acne suffer from more than low self-esteem. Acne can lead to a medical condition called depression. The depression can be so bad that people think about what it would be like to commit suicide. Many studies have found that teens who believe that they have “bad” acne were likely to think about committing suicide.

Dark spots on the skin: These spots appear when the acne heals. It can take months or years for dark spots to disappear.

Scars (permanent): People who get acne cysts and nodules often see scars when the acne clears. You can prevent these scars. Be sure to see a dermatologist for treatment if you get acne early — between 8 and 12 years old. If someone in your family had acne cysts and nodules, you also should see a dermatologist if you get acne. Treating acne before cysts and nodules appear can prevent scars. 

Learn more about acne:
Acne
Acne: Who gets and causes
Acne: Diagnosis, treatment, and outcome
Acne: Tips for managing  
Images 1, 3, and 4 used with permission of the American Academy of Dermatology National Library of Dermatologic Teaching Slides

Image 2 used with permission of Journal of the American Academy of Dermatology. J Am Acad Dermatol 1998;39:S34-7.

Image 5 used with permission of the Journal of the American Academy of Dermatology, J Am Acad Dermatol 2001;45:187-95."



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